Mindfulness in the Office
Andrew Olendzki explains how a challenging—even overwhelming—job can be an ideal practice ground for insight meditation.
mindfulness and work
Magazine | Buddha Buzz, Openings
Amazon Tells Tired Workers to Meditate
In a new initiative, Amazon is inviting employees to calm their minds while their bodies are worked to the bone. The company, widely criticized for its grueling working conditions, has installed meditation kiosks in its warehouses…
Learning How to Concentrate
We’re worse at multitasking than we think.
Practicing at the Office
The Zen priest, writer, and data scientist Dan Zigmond discusses his book Buddha’s Office, and how we can wake up at our day jobs.
Personal Reflections Home Life
Five Steps to Renovating Without Losing Your Mind(fulness)
Construction projects, like practice, have no end.
Mindful Tech
Learn the benefits of breathing through your inbox.
Real Happiness at Work
In this retreat, Sharon Salzberg offers meditations for accomplishment, achievement, and peace in the work place. Guiding us through practices that have application in both the professional and personal realms, she outlines an attitude to achieve…
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