Trike Daily Teachings
Stepping Out of Situational Patterning
In the online course “Dependent Arising,” four teachers from Bodhi College discuss choice and the wholesome patterns that allow us to respond, not react.
Trike Daily Teachings
The Gift of Change
How examining impermanence can liberate us from our fixed habits
Trike Daily Teachings
Understanding Equanimity: The Secret Ingredient in Mindfulness
In her online course “The Boundless Heart,” Sharon Salzberg explains how equanimity leads to wisdom and infuses the other qualities of the heart with balance.
