oren jay sofer

communication during covid

Teachings COVID-19

Communicating in COVID

Whether our conversations are IRL or on the internet, it can be hard to know the right thing to say right now. Mindful communication teacher Oren Jay Sofer shares his advice. 

Interview with Oren Jay Sofer by Alex Tzelnic

nonviolent communication buddhism

Relationships

A Field Guide to Right Speech

Buddhist teachers Sharon Salzberg and Oren Jay Sofer explain how to develop healthier relationships through mindfulness and Nonviolent Communication.

By Matthew Abrahams

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