Trike Daily Personal Reflections
Escaping the Cycle of Binge and Purge
How Buddhist teachings on mindfulness and self-acceptance helped me with my struggle with bulimia.
By Anastasia Selby
Trike Daily Meditation & Practice
Nothing to (Im)prove
Meditation isn’t about becoming a better person, but befriending who we already are, says Pema Chodron.
By Pema Chödrön
Trike Daily Teachings
How to Fail
American Buddhist nun Pema Chodron’s advice for leaning into the unknown
By Pema Chödrön
