TeachingsMagazine | In Brief, Teachings
Relating to Life
A brief teaching from a Mindful Living trainer
practice
Magazine | Dharma Talk, Teachings
Your Mistakes Are Progress
Our worst faults and failings are an opportunity to create something.
The Mind’s Dragons
Deep practice mobilizes powerful healing energies—and stirs repressed forces that lie in our subconscious.
Focusing
A practice to complement meditation
MeditationMagazine | Special Section
What to Do When You Don’t Know What’s Next
There’s so much chaos in the world right now that we have little choice but to wake up to it. Heightened uncertainty is an excellent opportunity for growth.
Practice Is the Way
Zen teacher Diane Musho Hamilton explains why meditation practice is “simply being present to everything” in this excerpt from her latest book, The Zen of You and Me.
Teachings for Uncertain Times: What Have We Been Practicing For?
Zen Buddhism teacher Mushim Patricia Ikeda-Nash reminds us that now is the time to “dig in” to our practice.
Overcoming Ill Will
How to change the way we interact with those who anger us
Meditation Month Guided Meditation: Week 3
Embodiment and working with the breath
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