Personal Reflections Compassion
The Three Pillars of Self-Love
In a recent episode of Life As It Is, poet Diego Perez talks about radical honesty, unconditional self-acceptance, and positive habit building.
Self-Care
MeditationMagazine | Practice, Teachings
Self-Care in an Uncertain World
Practices to help relieve fear and loneliness
Teachings Meditation Month 2020
Loving Pain
On or off the cushion, we can approach our painful feelings––physical or emotional––with an attitude of warm-hearted compassion.
TeachingsMagazine | Dharma Talk, Teachings
A True Taste of Peace
We can learn to let go of our negative conceptions of ourselves when we realize that they’re real but not true.
Sole Searching: What’s a Mindful Pedicure?
A salon offering nail care as self-care is a far cry from a Buddhist retreat, but it can offer a pleasant pause, our reviewer found.
5 Teachings for Post-Election Healing
Words from Thich Nhat Hanh, Pema Chödrön, and other teachers for comfort and inspiration in the wake of political upheaval.
Self-Care for Future Corpses
"Namaste. You're dead." (Plus: 7 habits of highly effective Buddhists.)
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses