Show Me Your Face
Our projections in the mirror
Self-Compassion
5 Teachings on Navigating Family Dynamics
Because time at home may be the perfect testing ground for practice.
Personal Reflections Compassion
How Imperfection—and Attention to It—Invites Care
In a recent episode of Tricycle Talks, playwright Sarah Ruhl shares her journey to acceptance and self-compassion following her diagnosis with Bell’s palsy.
Our Inner Threat
The inner critic causes more than low self-esteem—it can also threaten the depth of our meditation practice.
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