
Trike Daily
How Far Are You Willing to Go to Wake Up?
Dream Yoga expert Andrew Holecek explains how tapping into our lucid dreams can help us better understand—and even enhance—our waking life.
Dream Yoga expert Andrew Holecek explains how tapping into our lucid dreams can help us better understand—and even enhance—our waking life.
Sharon Salzberg, from the third talk, “The Five Hindrances: Sleepiness and Restlessness,” of her Tricycle Retreat: Sleepiness and Sluggishness, classically known as Sloth and Torpor, can be very big habits in our lives. Sometimes in meditation we get sleepy just because we’re really tired and it’s only when we stop, sit down, and begin to […]
Restless, her mind shifting from one thought to another, Judith Simmer-Brown lets go, and sees through the nature of insomnia.
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