suffering

Thich Nhat Hanh on Transforming Suffering

How to ease pain and generate joy through meditation

By Thich Nhat Hanh

Feb 17, 2022

Diving into the Mind in Psychonauts 2

To save the day, all you have to do is dissolve the illusion of self.

By Mike Gillis

Spring 2022

Overwhelmed? Pay Attention

Our natural empathy and compassion arises and we’re able to deeply connect with everyone’s struggles and suffering—including our own.

By Kimberly Brown

Nov 16, 2021

The Clinging to End All Clinging

The cessation of suffering comes from letting go, but first you have to get a grip.

By Thanissaro Bhikkhu

Sep 16, 2021

Suffering Is Fertile Soil

A brief teaching from a Buddhist nun in the Plum Village tradition

By Sister Dang Nghiem

Fall 2021

Trike DailyMeditation & Practice

Rehearsing Suffering

Those of us who have survived trauma are frequently troubled by intrusive thinking. But we can learn to practice thinking in a nurturing way.

By Sister Dang Nghiem

Mar 29, 2021

Sweets and Suffering

A Won Buddhist teacher on how we consume suffering and how suffering consumes us

By Dr. Bokin Kim

Nov 17, 2020

Life Is Tolerable

A portrait of modern anxiety

By Jenny Offill

Winter 2020

What’s in a Word? Dukkha

Our expert explains the meaning of dukkha.

By Andrew Olendzki

Winter 2020

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My Dharma Friends

A practitioner reflects on the unexpected spiritual friendships he’s made throughout his practice

By Kent Jarratt

Jul 03, 2022

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The Buddhist Traveler in Boston

New England’s metropolis offers many attractions for Buddhist visitors.

By Sarah Fleming

Summer 2022

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Video teachings and discussions with contemporary Buddhist teachers

You Can’t Be Yourself By Yourself: Overcoming Structural Selfishness

In this Dharma Talk, Malcolm Martin proposes the term "structural selfishness" to discuss the ways that a fixed idea of self hinders our practice, while offering insight on how to embrace the complexity of interdependence.

Malcolm Martin

Jun 2022

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