
Trike Daily Meditation & Practice
Training Wheels
Jack Kornfield and Tara Brach think qualified meditation teachers are needed now more than ever, so they’re building a global community and curriculum to help
Jack Kornfield and Tara Brach think qualified meditation teachers are needed now more than ever, so they’re building a global community and curriculum to help
The greatest gift we can give each other is to be a mirror of goodness.
How unconditional acceptance can lower the walls in our heart and let the light shine through.
How can we examine our own role in perpetuating racism—and deepen our commitment to save all lives?
We can learn to let go of our negative conceptions of ourselves when we realize that they’re real but not true.
Select wisdom from sources old and new
You don’t have to wallow in self-judgment to hold yourself to a higher standard. Tara Brach explains why.
How Buddhist teachings on mindfulness and self-acceptance helped me with my struggle with bulimia.
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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