Training Wheels
Jack Kornfield and Tara Brach think qualified meditation teachers are needed now more than ever, so they’re building a global community and curriculum to help
tara brach
Tara Brach on Overcoming Divisions
The greatest gift we can give each other is to be a mirror of goodness.
The Boundary of Our Freedom
How unconditional acceptance can lower the walls in our heart and let the light shine through.
Meditating on Whiteness
How can we examine our own role in perpetuating racism—and deepen our commitment to save all lives?
TeachingsMagazine | Dharma Talk, Teachings
A True Taste of Peace
We can learn to let go of our negative conceptions of ourselves when we realize that they’re real but not true.
Magazine | In Brief, Teachings
In Brief
Select wisdom from sources old and new
Escaping the Meditation Guilt Trip
You don’t have to wallow in self-judgment to hold yourself to a higher standard. Tara Brach explains why.
Personal Reflections Reflections
Escaping the Cycle of Binge and Purge
How Buddhist teachings on mindfulness and self-acceptance helped me with my struggle with bulimia.
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