tibetan yoga

Tibetan Yoga Techniques for Better Breathing

Yantra yoga offers methods for regulating the breath to balance our emotions and prepare us for meditation.

By Anyen Rinpoche and Allison Choying Zangmo

Mar 26, 2019

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A Fourth of July Teaching from Lama Tsony

What the Declaration of Independence reminds us about the Path of Awakening

By Lama Tsony

Jul 04, 2022

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The Buddhist Review

The Buddhist Traveler in Boston

New England’s metropolis offers many attractions for Buddhist visitors.

By Sarah Fleming

Summer 2022

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

You Can’t Be Yourself By Yourself: Overcoming Structural Selfishness

In this Dharma Talk, Malcolm Martin proposes the term "structural selfishness" to discuss the ways that a fixed idea of self hinders our practice, while offering insight on how to embrace the complexity of interdependence.

Malcolm Martin

Jun 2022

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