Meditation Meditation Month 2021
Mute the Commentary
Letting mental chatter be can lessen our clinging to anguish.
Transforming Pain
MeditationMagazine | Dharma Talk, Teachings
Forever Connected
Some things just hurt. But the key to resilience is remembering that we are never truly alone.
Giving Pain the Slip
I learned to meditate when I was 8 years old, though I did not know it at the time. I was beset by terrible headaches, and the doctors did not know their cause. In retrospect, I…
Allegiance to Life
Staying steady through the mess we’re in
MeditationMagazine | On Practice
The Practice of Nonpreference
When pain becomes just one object among many in our awareness, it loses its power.
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