Start your day with a fresh perspective
Taking a look at adverse effects of meditation in Eastern and Western Buddhist practice
Dr. David J. Kearney’s work with veterans reveals the unique challenges and benefits of treating PTSD with a lovingkindness practice instead of trauma-focused therapy
A brief teaching from a Buddhist nun in the Plum Village tradition
Those of us who have survived trauma are frequently troubled by intrusive thinking. But we can learn to practice thinking in a nurturing way.
Some things just hurt. But the key to resilience is remembering that we are never truly alone.
Our readers respond to Tricycle’s print and online stories.
Ritu Sarin and Tenzing Sonam’s new film brings viewers into the emotional heart of Tibetan life in exile.
A centering practice for when trauma is reactivated
Start your day with a fresh perspective
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