Body & Mind

Belonging in the Body

Granting ourselves permission to feel can help us find acceptance.

By Sebene Selassie

Fall 2020

Healing from Miscarriage

The loss of a pregnancy can lead to deep feelings of isolation, but dharma can help.

By Mindy Newman

Summer 2020

Forever Connected

Some things just hurt. But the key to resilience is remembering that we are never truly alone.

By Sharon Salzberg

Summer 2020

How to stay calm. Detail from the 19th-century Mongolian painting "Kingdom of Shambhala and the Final Battle"

How to Stay Calm in a Raging World

When we observe our anger, we create an opportunity for understanding ourselves and others.

By Mindy Newman

Mar 12, 2020

Learning How to Concentrate

We’re worse at multitasking than we think.

By Dan Zigmond

Dec 03, 2019

How a Himalayan Art Tour Is Helping People with Dementia

The Mindful Connections program at the Rubin Museum offers a creative outlet to its patrons with dementia and provides support for their caregivers.

By Karen Jensen

Nov 21, 2019

Peeling Away the Promise of Desire

Why getting what we crave will not lead to happiness—and what will

By Joseph Goldstein

Winter 2019

I Tried the “Buddhist Monk” Diet—And It Worked

But not just for slimming one ex-monk’s waistline

By Matthew Gindin

Oct 18, 2019

Meditation Coaches, the Next Frontier in Major League Sports

Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.

By Alex Tzelnic

Aug 27, 2019

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Living with Bears

We can never really prepare ourselves for the reality of suffering. But we can understand our fear of suffering.

By Phoebe Myers

Aug 04, 2020

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The Buddhist Review

Be a “See-It-All”

A brief teaching from a Buddhist author

By Andrew Holecek

Fall 2020

Dharma Talks

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Overcoming Difficult Emotions in a Chaotic World

The Buddha emphasized the need to cultivate an inner peace that is independent from external conditions. Bhante Buddharakkhita, who leads an emergent Theravada Buddhist community in his home country of Uganda, will guide us through mindfulness meditations for weathering the emotional storms of a turbulent world.

Bhante Buddharakkhita

Aug 2020

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Body & Mind

Magazine Body & Mind

Belonging in the Body

Magazine Body & Mind

Healing from Miscarriage

Magazine Body & Mind

Forever Connected

Trike DailyBody & Mind

How to Stay Calm in a Raging World

Trike DailyBody & Mind

Learning How to Concentrate

Trike DailyBody & Mind

How a Himalayan Art Tour Is Helping People with Dementia

MagazineBody & Mind

Peeling Away the Promise of Desire

Trike DailyBody & Mind

I Tried the “Buddhist Monk” Diet—And It Worked

Trike DailyBody & Mind

Meditation Coaches, the Next Frontier in Major League Sports