Magazine Body & Mind
At Home with Yourself
Learning to be alone without being lonely
By Ezra Bayda
Magazine Body & Mind
Opening The Injured Heart
The way to live with joy in a painful world is not by shutting down or closing off—just the opposite. A Tibetan teacher shows you how.
By Dzigar Kongtrul Rinpoche | Artwork by David Drebin
Magazine Body & Mind
A Painless Present
Buddhism teaches that pain is inevitable. Just being with pain creates an opportunity to cultivate intimacy with it.
By Robert Augustus Masters
