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Dr. Dorjee Rapten Neshar, a world-renowned Tibetan medicine practitioner, explains the benefits of this millennia-old holistic practice for those who have lost hope in Western interventions.
By Elika Ansari
A Valentine’s Day Interview with Allan Badiner
By Sam Mowe
The ultimate goal of Buddhist practice isn’t about achieving mental health.
By C. W. Huntington, Jr., Illustration by Kara Pyle
Two meditation teachers weigh in on the benefits of returning to the breath as you’re resting and hydrating.
By Alex Tzelnic
How corpse pose can help with the difficult task of letting go.
By Lauren Krauze
What aspiring home cooks can learn from Korean Buddhist nun and chef Beop Song’s philosophy of food (plus, an easy temple recipe to try at home).
By Julia Hirsch
After breaking his hand, a physician gets a dose of present moment medicine.
By Robert J. Abramson
Demystifying the Abhidharma
By Marie Scarles
We can't rid ourselves of bodily pain, but by changing how we relate to it, we can awaken our minds.
By Ezra Bayda
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