As long as we insist that meditation must be meaningful, we fail to understand it. We meditate with the idea that we’re going to get something from it—that it will lower our blood pressure, calm us down, or enhance our concentration. And, we believe, if we meditate long enough, and in just the right was, it might even bring us to enlightenment.

All of this is delusion.

– Steve Hagen, from “Looking For Meaning,” Tricycle, Fall 2003

Follow us on Twitter and Facebook.

Read the full article:

Looking for Meaning

Temple
Dharma to your inbox

Sign up for Tricycle’s newsletters

Thank you for subscribing to Tricycle! As a nonprofit, to keep Buddhist teachings and practices widely available.

Liberate this article!

You’ve read all three of your free articles for the month. Subscribe now for immediate access to the magazine plus films, video dharma talks, e-books, and more.

Subscribe Now

Already a subscriber? Log in.