This month’s Tricycle Retreat features Allan Lokos, the founder and guiding teacher of the Community Meditation Center in New York City and author of Pocket Peace: Effective Practices for Enlightened Living, (Tarcher/Penguin, 2010). Allan’s teachings focus on small things that can have a big effect. He calls them Pocket Practices because you can carry them with you wherever you go. The first practice Allan teaches is called “Developing Patience.” You can watch the first video here.

Get Daily Dharma in your email

Start your day with a fresh perspective

a photo of a Buddhist meditating
Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

See Our Courses

Thank you for subscribing to Tricycle! As a nonprofit, to keep Buddhist teachings and practices widely available.

This article is only for Subscribers!

Subscribe now to read this article and get immediate access to everything else.

Subscribe Now

Already a subscriber? Log in.