Dear Abbey Dharma
Dear Abbey Dharma, I often wonder about loving oneself and awareness. I am terrified of getting into a relationship, so I avoid pain by avoiding relationships. But I end up creating more pain for myself that…
Sylvia Boorstein
Sylvia Boorstein is a psychotherapist and a founding teacher at Spirit Rock Meditation Center, in Woodacre, California.
Dear Abbey Dharma Winter 2011
Advice from Abbey Dharma
Dear Abbey Dharma Fall 2011
Advice from Abbey Dharma
Dear Abbey Dharma Summer 2011
Advice from Abbey Dharma
Dear Abbey Dharma Spring 2011
Advice from Abbey Dharma
Dear Abbey Dharma Winter 2010
Advice from Abbey Dharma
Riding the Wave
Practicing caring connection, Sylvia Boorstein learns, can bring peace—even under the threat of natural disaster.
MeditationMagazine | On The Cushion
The Wisdom of Discomfort
Q & A with Sylvia Boorstein
MeditationMagazine | On Practice
Sound Meditation
Sylvia Boorstein describes mindfulness mediation of the arising and passing away of sound.
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