Awakening with Zen Koans
For Meditation Month 2026, meditation teacher Haemin Sunim will guide us through Zen koan practice.
Dharma Talks
Video teachings with contemporary Buddhist teachers
Dharma Talks Archive
Buddha as Psychologist, Buddha as Somatic Therapist
Will Johnson shows us how to sense breath through the whole body, calling on the Satipatthana Sutta’s shift from mental to embodied awareness.
Understanding How to Care, Caring to Understand
How do we meet a life we never asked for, one marked by impermanence, fragility, and uncertainty? In this talk, former Theravada monk Christoph Köck invites us to reflect deeply on our existential situation and on the Buddhist path as a way to respond with care and clarity.
Compassion and the Inner Critic
Laura Bridgman explores how meditative awareness helps us meet experience, including the inner critic, with curiosity and compassion.
Journey to Jhana
“Journey to Jhana” is a series of ten short videos that introduces jhana and prepares you to start your own practice.
The Power of Boundless Love
In a time of deep division and uncertainty, this practice invites us to ground ourselves in loving-kindness for ourselves, one another, and the wider world.
