Tara, the female buddha of compassion, manifests as peaceful, fierce, and semi-fierce, or joyful—qualities we can learn to embody in our practice and lives.

Watch Talk

Meeting the craving behind our compulsions and habits, we have the foundation for freedom from ingrained harmful thoughts and actions.

Watch Talk

Effortless Mindfulness starts with the premise that the awake heart-mind that we are seeking is already here within us, as our true nature.

Watch Talk

Learn how to navigate life's choices with openness and ease, as meditation teacher Martin Alyward explores the liberation found in embracing uncertainty and letting go of the pressure to "decide."

Watch Talk

Bhante Gunaratana—known as “Bhante G”—dives into one of the Buddha’s lesser-discussed yet essential teachings on the path to liberation.

Watch Talk

We live in an age of distraction, where our attention is constantly pulled in different directions. Living that way, we are using our most precious resource unskillfully.

Watch Talk