In this talk, Lama Karma presents equanimity as a facet of primordial wisdom, and the basis for an authentic response to the challenges we face both personally and as a global community.
For Meditation Month 2024, teacher Scott Tusa will guide us through the four boundless states.
Cuong Lu introduces us to two types of happiness: happiness with a cause and happiness without a cause.
Kaira Jewel Lingo discusses the path of the Ecosattva, exploring how compassion and equanimity work together to keep us balanced, grounded and resourced.
Nikki Mirghafori discusses practicing mindfulness of death and leads a guided meditation inspired by the Buddha’s discourse in the Maranassati Sutta.
Michael Lobsang discusses the Tibetan Buddhist teaching of the four immeasurables through the lens of the Dzogchen tradition.