Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

Dharma Talks Archive

In It Together: Kindness through Crisis

Kimberly Brown
Photograph of Kimberly Brown smiling

After more than a year of social distancing, many of us continue to struggle in our day-to-day routines. Be it loneliness, grief, impatience, or frustration with family or roommates, Kimberly Brown encourages us to greet all our feelings with a kind and an open-hearted embrace.

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Meditation Month 2021: Silent Illumination

Guo Gu

Meditation Month is back! Join us for our annual challenge to commit to a daily meditation practice throughout the month of March. This year, our Meditation Month teacher Guo Gu will guide us through the Chan (Zen) practice of silent illumination, which reveals our innate capacity for awakening.

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Listening with Empathy

Cuong Lu
photo of cuong lu listen with empathy

Do you listen with your ears or with your heart? Do you listen to the words someone uses or the emotions behind them? If you aren’t sure, take a step back with Zen teacher Cuong Lu as he looks at how compassionate listening can break down the barrier between yourself and others.

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The Art of Somatic Mindfulness

Lama Willa Blythe Baker
somatic mindfulness

Lama Willa Blythe Baker helps us access the body’s wisdom through an exploration of the four layers of embodiment: the physical, energetic, mental, and integrative. These layers are increasingly subtle, and Lama Miller explains how we can develop our awareness as we attune to them. By learning to listen more closely to our bodies, we can open our hearts and liberate our minds, opening the door to a deeper engagement with the world. 

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Guidelines for an Ethical Life

Leslie Booker
photograph of leslie booker

There is a tenderness that arises when we realize we belong to each other. That tenderness, embodied through sila, the Pali Buddhist term for ethics or moral conduct, manifests as a fierce showing up for one another grounded in the knowledge of how deeply our lives are intertwined. In this series, Insight teacher Leslie Booker investigates sila and the five ethical precepts as the foundation for all of our actions.

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Film Club

Buddhist films and discussion for the Tricycle Community

Planetary

“The really wonderful thing that happened to me when I was in space,” says astronaut Mae Jemison in Planetary, “was this feeling of belonging to the entire universe.” Through stunning footage and wide-ranging interviews, this documentary delivers one central message: Everything on our fragile planet is interconnected.

By Guy Reid

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