Mindfulness, Wisdom, and Compassion: Exploring the Nature of Experience
For Meditation Month 2025, John Dunne reviews the practice, goals, and daily application of mindfulness meditation.
Dharma Talks
Video teachings with contemporary Buddhist teachers
Dharma Talks Archive
Here for It, as It Is Now
We may think that if our practice were correct, we wouldn’t have negative emotions. But what is correct practice?
Wise Effort and the Window of Tolerance
This talk offers suggestions about how we can wisely respond to challenging states of mind and find ways to cultivate wholesome ways of being in the world.
Mindfulness as a Spiritual Power
Mindfulness is the embarkation point of a path. One way of understanding mindfulness is through some of the similes found woven into the early teachings.
Understanding the Power of Relationship and Turning It Towards the Good
Insight Dialogue harnesses the power of relationship to amplify mindfulness and deepen concentration so this enriched meditative power can be applied to understanding and fully living the dharma.
Becoming a Child of Illusion
What does it mean to see the world as illusory? One could argue the trajectory of the path is to bring appearance in harmony with reality.
