In a recent episode of Tricycle Talks, scholar Jay Garfield discusses how the brahmaviharas can restructure our moral landscape and support us in leading happier, more meaningful lives.

On the anniversary of the prolific teacher and Dzogchen master’s passing, Tricycle takes a look back at three of his essential teachings.

Kaira Jewel Lingo reflects on the words of her teacher, the value of generating upeksa during times of great duress, and how to rethink peace as an active process.