
Teachings

Meditation teacher Narayan Helen Liebenson investigates how shamatha (calming the mind) and vipassana (inquiring into the true nature of phenomena) fit together.

Envisioning and Dreaming a New World
Lama Padma Samten talks with Buddhist youth about practicing the five wisdoms to improve our lives and transform the world.

Seeing the Unseen
How can we be good spiritual friends and build more welcoming and inclusive sanghas? It starts with seeing who is not in the room.

Good Enough Faith
The four kinds of faith (but you need only one)

Sealing Our Queer Life
Translator and teacher Michael Lobsang Tenpa explores the four seals through the lens of his queer existence.

Why We Look for Happiness in the Wrong Places
Meditation teacher Sharon Salzberg discusses how our yearning for happiness can support us in our journey toward freedom—and why we tend to search for it in the wrong places.

Sexuality, Desire, and the Dharma of Relationships
Teachers Martine Batchelor and Laura Bridgeman discuss the different dimensions of sexuality, desire, and intimacy in relationships and practice.

Joyfully Covered in Mud
How to love our imperfect selves

A Bird With Two Wings: Flying with the Correct View of Emptiness
Adele Tomlin outlines the key differences between the two views of emptiness, developed by Tibetan Buddhist scholars and masters.

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