Nothing Is Outside of Awareness
Some simple questions to better grasp the meaning of “form and emptiness”
Meditation
An Invitation to the Unknown
Find groundless freedom and realize your unconditional nature.
Let Go of Labels
Practice with a famous koan to reconnect with a sense of wonder and return to your original nature before the subject-object split.
What Am I?
Practice with the koan “What is the most precious thing in the world?”
Koan Practice: What Was I Before My Parents Gave Birth to Me?
Revisit different stages in your life and how you once perceived the world to regain a sense of wonder and connection.
Awakening with Zen Koans
For Meditation Month 2026, meditation teacher Haemin Sunim will guide us through Zen koan practice.
Safety Resources for Discordant Times
A teaching and practice on finding sanctuary amid life’s turbulence
Journey to Jhana
"Journey to Jhana" is a series of ten short videos that introduces jhana and prepares you to start your own practice.
Connecting with the Root of Our Being
A practice of bringing awareness to our senses and seeing through the illusion of isolation
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses