The Four Immeasurables
We need to be aware of what we are practicing in any moment. Because whatever we practice, we get better at, whether it’s the skillful or the unskillful.
Find freedom in the midst of pain in this six-week exploration of bringing the mind to work with the body to move from pain, illness, or struggle to greater ease.With Vidyamala Burch
Join us on October 2 at 2 p.m. ET for a conversation with Sharon Salzberg and Megan Mook on how to open to our own greatest potential.
Michael Lobsang discusses the Tibetan Buddhist teaching of the four immeasurables through the lens of the Dzogchen tradition.
Dreams of Birds Flying in the Sky explores the complex realities of persons living with disabilities in the Himalayan country of Bhutan. The experiences of those featured in the film show the impact that living with a disability has on education, work, culture, religion, and more. Despite the challenges they face, the participants in the film explore what it means to live a life of purpose and joy.
In this episode of Life As It Is, poet Ross Gay discusses why he believes that delight is inextricable from the fact of our mortality—and from our capacity to care for one another.With Ross Gay