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By widening the gap between action and reaction, you can gain some distance from your automatic responses and also gain an opportunity to know your emotions. You can stop being ruled by these emotions and instead begin to rule your experience of life.

– Trungram Gyalwa Rinpoche, “The Power of the Third Moment”

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Fall 2020

The Fall 2020 issue of Tricycle, assembled during the continued global spread of the COVID-19 coronavirus and in the midst of a racial justice movement that challenges Western society’s status quo, provides Buddhist teachings, practices, and essays meant for both deep restoration and contemplation. In an excerpt from her new book, Insight Meditation teacher Sebene Selassie explains how mindfulness of unpleasant sensations in the body can lead to feelings of acceptance and belonging; Toni Bernhard offers practices for dealing with fear and loneliness; and psychotherapist Mindy Newman and translator Kaia Fischer demonstrate how even modest acts can have major consequences by sharing a newly translated ancient story about Buddha. One can also find the award-winning writer Charles Johnson’s advice for future generations on living without hatred in an interconnected society, secular Buddhist teacher Stephen Batchelor’s view on how Buddhism must change if its followers are to grapple with the climate crisis, and more.

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From “Just Culture” to a Just Culture

Universal Empathy

Join Christina Feldman and Chris Cullen for a deeply practical online course exploring four transformative qualities of the heart as pathways of insight and awakening. Learn how kindness, appreciative joy, compassion, and equanimity enrich our lives and imbue us with the resiliency to meet life's challenges.

With Christina Feldman and Chris Cullen

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Concern without Panic

Tenzin Wangyal Rinpoche

Threats to health and well-being can instill in us deep-seated feelings of anxiety and concern for our safety and that of those around us. In this Dharma Talk series, the Bön Buddhist master Tenzin Wangyal Rinpoche teaches meditation practices that can help us respond to those emotions from a place of calm awareness instead of fear.

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Buddhist films and discussion for the Tricycle Community

A Little Wisdom

Glimpse the lives of children raised in Buddhist monasteries by following five-year-old Hopakuli and his older brother Chorten, two novice monks living in Lumbini, Nepal, as they navigate homesickness and infuse the rigors of a monastic lifestyle with youthful joy and imagination.

By Yuqi Kang

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