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A Buddhist Guide to Understanding Emotion

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If we know how to use all of these myriad sufferings as a cause to connect with dharma, our suffering can have a wondrous quality.

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“Into the Heart of the Mountain” follows Zen Buddhist priest Joan Halifax as she leads a medical pilgrimage to bring vital care to isolated communities, confronting gender inequality and injustice along the way.

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A Buddhist Guide to Understanding Emotion

A Buddhist Guide to Understanding Emotion

Scholar Maria Heim discusses how the Buddhist psychology of emotions can offer us a different way of observing and relating to our feelings—and, in the process, bring about a sense of freedom.

With Maria Heim

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