
Insights

A cautionary tale from Chögyam Trungpa Rinpoche

Thirsting for Enlightenment
Ayya Khema likens the path to a walk through the desert.

The Heart of the Matter
Thich Nhat Hanh answers three questions about our emotions

How a Tomato Opened My Mind
Trying new things

Time Revisited
See the bigger picture

Don’t Get Mad, Don’t Get Even
Even a moment of anger can be terribly damaging.

When the Student is Ready, the Teacher Bites
A mosquito helps find clarity in discomfort

Taking a Stand
The importance of healthy boundaries

Fruitless Labor
Forming bad habits is hard work.

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