On Practice

Magazine Meditation & Practice

What Is This?

Martine Batchelor offers a Korean Zen koan practice to refresh our minds and open us to creative wisdom.

By Martine Batchelor

Fall 2008

Magazine Meditation & Practice

Feeding Your Demons

Five steps to transforming your obstacles—your addictions, anxieties, and fears—into tranquility and wisdom, from Tsultrim Allione.

By Lama Tsultrim Allione

Summer 2008

Photgraph of room and window, lucky dark

The Lucky Dark

A guide to allowing a gentle and meaningful death for our loved ones and for ourselves, from Joan Halifax.

By Joan Halifax

Spring 2008

Full Body, Empty Mind

Will Johnson explains that by turning our awareness to the full range of physical sensations, the body becomes a doorway to awakening.

By Will Johnson

Fall 2007

Image of moon rising in field, six element practice

What You’re Made Of

Bodhipaksa guides us through the Buddha’s powerful Six Element practice to equanimity, pure and bright.

By Bodhipaksa

Summer 2007

As If I Were Your Mother

Awakening to an unconditional love

By Sarah Aceto

Spring 2007

Worry Beads

Clark Strand traces the history of malas and shows how this ancient practice can bring you peace.

By Clark Strand

Winter 2006

Stepping Towards Enlightenment

How deep can your meditation go? Thai forest monk Ajahn Brahm traces the path from mindfulness to profound meditative states through the sixteen steps of anapanasati.

By Ajahn Brahm

Fall 2006

The Truth About Gossip

If you don’t have anything nice to say . . .

By Ven. Thubten Chodron

Summer 2006

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How to Sit—And Why It Matters

In this excerpt from the classic guidebook The Posture of Meditation, author Will Johnson details the best posture for meditation and why it’s so important.

By Will Johnson

Jul 23, 2021

Magazine

The Buddhist Review

A Matter of Life and Death

Thoughts on a classic text about dying and duality from a late Zen teacher

Adapted from a talk by Sojun Mel Weitsman, edited by Hozan Alan Senauke

Summer 2021

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

The Steadying Power of Patience

Patience, one of Buddhism’s ten paramis (perfections), is a steadying force that supports us during times of trial and stress. Insight Meditation teacher Dawn Scott explains how to cultivate this noble and essential attribute and how it can reveal a wealth of meaning in everyday experiences.

Dawn Scott

Jul 2021

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On Practice

Magazine Meditation & Practice

What Is This?

Magazine Meditation & Practice

Feeding Your Demons

Magazine Body & Mind

The Lucky Dark

MagazineBody & Mind

Full Body, Empty Mind

MagazineMeditation & Practice

What You’re Made Of

MagazinePersonal Reflections

As If I Were Your Mother

MagazineMeditation & Practice

Worry Beads

MagazineMeditation & Practice

Stepping Towards Enlightenment

MagazineMeditation & Practice

The Truth About Gossip