
Magazine Meditation & Practice
What Is This?
Martine Batchelor offers a Korean Zen koan practice to refresh our minds and open us to creative wisdom.
By Martine BatchelorMartine Batchelor offers a Korean Zen koan practice to refresh our minds and open us to creative wisdom.
By Martine BatchelorFive steps to transforming your obstacles—your addictions, anxieties, and fears—into tranquility and wisdom, from Tsultrim Allione.
By Lama Tsultrim AllioneA guide to allowing a gentle and meaningful death for our loved ones and for ourselves, from Joan Halifax.
By Joan HalifaxWill Johnson explains that by turning our awareness to the full range of physical sensations, the body becomes a doorway to awakening.
By Will JohnsonBodhipaksa guides us through the Buddha’s powerful Six Element practice to equanimity, pure and bright.
By BodhipaksaAwakening to an unconditional love
By Sarah AcetoClark Strand traces the history of malas and shows how this ancient practice can bring you peace.
By Clark StrandHow deep can your meditation go? Thai forest monk Ajahn Brahm traces the path from mindfulness to profound meditative states through the sixteen steps of anapanasati.
By Ajahn BrahmIf you don’t have anything nice to say . . .
By Ven. Thubten ChodronStart your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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