
Magazine Meditation & Practice
What Is This?
Martine Batchelor offers a Korean Zen koan practice to refresh our minds and open us to creative wisdom.
Martine Batchelor offers a Korean Zen koan practice to refresh our minds and open us to creative wisdom.
Five steps to transforming your obstacles—your addictions, anxieties, and fears—into tranquility and wisdom, from Tsultrim Allione.
A guide to allowing a gentle and meaningful death for our loved ones and for ourselves, from Joan Halifax.
Will Johnson explains that by turning our awareness to the full range of physical sensations, the body becomes a doorway to awakening.
Bodhipaksa guides us through the Buddha’s powerful Six Element practice to equanimity, pure and bright.
Awakening to an unconditional love
Clark Strand traces the history of malas and shows how this ancient practice can bring you peace.
How deep can your meditation go? Thai forest monk Ajahn Brahm traces the path from mindfulness to profound meditative states through the sixteen steps of anapanasati.
If you don’t have anything nice to say. . .
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