MeditationMagazine | On Practice
On Practice
Martine Batchelor offers a Korean Zen koan practice to refresh our minds and open us to creative wisdom.
MeditationMagazine | On Practice
Feeding Your Demons
Five steps to transforming your obstacles—your addictions, anxieties, and fears—into tranquility and wisdom, from Tsultrim Allione.
MeditationMagazine | On Practice
The Lucky Dark
A guide to allowing a gentle and meaningful death for our loved ones and for ourselves, from Joan Halifax.
MeditationMagazine | On Practice
Full Body, Empty Mind
Will Johnson explains that by turning our awareness to the full range of physical sensations, the body becomes a doorway to awakening.
MeditationMagazine | On Practice
What You’re Made Of
Bodhipaksa guides us through the Buddha's powerful Six Element practice to equanimity, pure and bright.
Personal ReflectionsMagazine | On Practice
As If I Were Your Mother
Awakening to an unconditional love
MeditationMagazine | On Practice
Worry Beads
Clark Strand traces the history of malas and shows how this ancient practice can bring you peace.
MeditationMagazine | On Practice
Stepping Towards Enlightenment
How deep can your meditation go? Thai forest monk Ajahn Brahm traces the path from mindfulness to profound meditative states through the sixteen steps of anapanasati.
MeditationMagazine | On Practice
The Truth About Gossip
If you don't have anything nice to say. . .
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