‘Don’t Miss Your Life’
Ann Tashi Slater speaks with Spirit Rock cofounder Sylvia Boorstein about losing those you love, the bardos of old age, and the daily practice of dwelling in the moment.
Sylvia Boorstein
Sylvia Boorstein is a psychotherapist and a founding teacher at Spirit Rock Meditation Center, in Woodacre, California.
Dear Abbey Dharma
Dear Abbey Dharma, I often wonder about loving oneself and awareness. I am terrified of getting into a relationship, so I avoid pain by avoiding relationships. But I end up creating more pain for myself that…
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Dear Abbey Dharma, I recently took my refuge vows and have found the Buddhist path to be vast and wide. My struggle is, where to begin? I find death and dying, intentions, karma, and many more…
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This retreat is for people who want to bring Buddhist practice into everyday life. By taking a closer look at the teachings of the Metta Sutta, the Buddha’s sermon on impartial kindness, we will find an…
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