Sylvia Boorstein
Sylvia Boorstein is a psychotherapist and a founding teacher at Spirit Rock Meditation Center, in Woodacre, California.
Ann Tashi Slater speaks with Spirit Rock cofounder Sylvia Boorstein about losing those you love, the bardos of old age, and the daily practice of dwelling in the moment.
Dear Abbey Dharma
Dear Abbey Dharma, I often wonder about loving oneself and awareness. I am terrified of getting into a relationship, so I avoid pain by avoiding relationships. But I end up creating more pain for myself that…
Dear Abbey Dharma Winter 2011
Advice from Abbey Dharma
Dear Abbey Dharma Fall 2011
Advice from Abbey Dharma
Dear Abbey Dharma Summer 2011
Advice from Abbey Dharma
Dear Abbey Dharma Spring 2011
Advice from Abbey Dharma
Dear Abbey Dharma Winter 2010
Advice from Abbey Dharma
Riding the Wave
Practicing caring connection, Sylvia Boorstein learns, can bring peace—even under the threat of natural disaster.
MeditationMagazine | On The Cushion
The Wisdom of Discomfort
Q & A with Sylvia Boorstein
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