Concern without Panic

Threats to our health and wellbeing, like the coronavirus pandemic, increasingly frequent natural disasters, and social injustice, can instill deep-seated feelings of anxiety and concern for our safety and that of those around us. In this Dharma Talk series, Bön Buddhist master Tenzin Wangyal Rinpoche teaches meditation practices that help us act from a place of calm awareness instead of fear.

Tenzin Wangyal Rinpoche led a live meditation session, dharma talk, and Q&A session on Tuesday, October 13th. View the recording here.

Tenzin Wangyal Rinpoche is the founder and spiritual director of Ligmincha International. Recognized as one of the few Bön masters now living in the West, he is known for his clear, engaging style and his ability to bring the ancient Tibetan teachings into a contemporary format that is relevant for Westerners.