Podcasts

Our podcast series: Life As It IsTricycle Talks

Breaking Bias

With Anu Gupta

Breaking Bias

Drawing from Buddhist teachings and modern neuroscience, Anu Gupta lays out practical tools for dismantling bias and strengthening our innate capacity for compassion.

Listen Now on Tricycle | iTunes | SoundCloud

I’m Mindful, Now What?

With Andrew Holecek

I’m Mindful, Now What?

Meditation teacher Andrew Holecek explores a variety of meditation techniques—from open awareness to dream yoga—that take us beyond mindfulness and lead us to deeper transformation.

Listen Now on Tricycle | iTunes | SoundCloud

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