Tricycle’s Meditation Group for Tricycle subscribers provides weekly meditations and small group discussions led by renowned Buddhist teachers.

Continuing the series is Mindy Newman, who will join us weekly in December with a Green Tara practice.

Green Tara is the manifestation of enlightened activity in Tibetan Buddhism. Meditating on her can help one act much more compassionately in daily life, cultivate confidence, and navigate challenging situations and people more skillfully. Her practice is perfectly suited to the times we are living in right now. In this series, we will learn the foundational practice of Green Tara, including intention setting, visualization, mantra recitation, and dedication. We will also discuss how to develop a regular Green Tara practice and how to take the meditation off the cushion and into everyday activities.

Each session will include a 10-15 minute talk and a 15-20 minute meditation practice. After each meditation, we will reconvene for either breakout group discussions or a Q&A with Mindy. The sessions will range from 45 minutes to an hour. 

In addition to the typical Monday morning sessions, Mindy is kindly offering an additional session on Sunday, December 8 at 11am ET. Here is the full schedule for December: 

Monday, December 2 11am–12pm ET
Sunday, December 8 11am–12pm ET
Monday, December 9 11am–12pm ET
Monday, December 16 11am–12pm ET
Monday, December 23 11am–12pm ET
Monday, December 30 11am–12pm ET

This series is free for Tricycle subscribers. If you aren’t already, become a subscriber today to join us for this unique opportunity.