Gavin Milne

Gavin Milne has been practicing Insight Meditation since 2004 and was invited to train as a teacher under the guidance of Yanai Postelnik in 2015. Inspired and influenced by other paths, Gavin is particularly interested in exploring practice wherever we find ourselves—whether in the midst of family life or responding to the wider issues of our era.
Teachers Gavin Milne, Martine Batchelor, and Laura Bridgman

Online Course

Embracing Impermanence and Imperfection

Everything changes. Nothing is perfect. Yet when we turn toward life just as it is, wisdom and compassion arise. This profound online course explores impermanence, imperfection, and conditionality as doorways to an awakened heart.

with Martine Batchelor, Laura Bridgman, and Gavin Milne

Beyond the Inner Critic course teachers Laura Bridgman and Gavin Milne seated in a meditation hall with a Buddha statue

Online Course

Beyond the Inner Critic

The "inner critic" is a pattern of thought and feeling that undermines us and infiltrates our meditation practice. It keeps us striving. It keeps us stuck. This six-part online course will teach you to recognize the inner critic and disarm it through mindful investigation and contemplative exercises. Join Laura Bridgman and Gavin Milne as they show you how to disengage from painful self-judgment and enjoy life beyond the inner critic.

with Laura Bridgman and Gavin Milne

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a photo of a Buddhist meditating
Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

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