Meditation Alone Is Not Enough
The practice of mindfulness-awareness meditation does not take place in a vacuum.
Judy Lief
Judy Lief is a senior student of Chögyam Trungpa, Rinpoche, who authorized her as a teacher in the Buddhist and Shambhala traditions. She is the series editor of the Dharma Ocean Series of Shambhala Publications, and the Executive Editor of Vajradhatu Publications in Halifax.
Featured Articles
Train Your Mind: Lojong Commentary by Judy Lief
Atisha’s 59 lojong slogans with commentary
TeachingsMagazine | Dharma Talk
Letting Go
Judy Lief teaches us to walk through life without holding on.
Latest Articles
Train Your Mind: Don’t expect applause
Atisha’s 59 lojong slogans with commentary
Train Your Mind: Always maintain only a joyful mind
Atisha’s 59 lojong slogans with commentary
Train Your Mind: Don’t Be Frivolous
A practical teaching from the Tibetan tradition reminds us to weigh the value of our everyday pursuits
Train Your Mind: Don’t be jealous.
Atisha’s 59 lojong slogans with commentary
Train Your Mind: Don’t wallow in self-pity
Atisha’s 59 lojong slogans with commentary
Train Your Mind: Liberate yourself by examining and analyzing
Atisha’s 59 lojong slogans with commentary
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