Mindfulness is everywhere these days, but what if you’re ready to go deeper? 

Author and spiritual teacher Andrew Holecek offers a roadmap to a richer meditation practice in his forthcoming book, I’m Mindful, Now What? From developing compassion, connecting with your body, and even exploring your dreams, the book goes beyond standard mindfulness practice, showing how mindfulness is just a single thread in a much larger tradition of meditation practices that have existed for centuries.

In this virtual event on August 28 at 2 P.M. ET, Holecek and Tricycle’s editor-in-chief, James Shaheen, will discuss the nocturnal practices that Holecek presents in the book, and how you can bring these subtler forms of meditation into your life.

This event is free for all Tricycle subscribers and $10 for general admission. For more events like this, subscribe to Premium or upgrade your existing subscription for free access monthly.