Konda Mason is a dharma teacher and earth and social justice activist. For our Buddhism and Ecology summit this past spring, Mason led a guided meditation on being present with the natural world. Using guided visualization, this practice helps us connect more deeply with nature by using all of our senses.
Listen Now on Tricycle | iTunes | SoundCloud
Konda Mason is a dharma teacher and earth and social justice activist. For our Buddhism and Ecology summit this past spring, Mason led a guided meditation on being present with the natural world. Using guided visualization, this practice helps us connect more deeply with nature by using all of our senses.
Listen Now on Tricycle | iTunes | SoundCloud
Kimberly Brown is a meditation teacher and longtime Buddhist student. Today, she will guide us through a short practice to help us come to peace with what we can’t change–and ground our actions in what we do have control over.
Listen Now on Tricycle | iTunes | SoundCloud
A short practice for cultivating lovingkindness.
Listen Now on Tricycle | iTunes | SoundCloud
A short practice for moving toward acceptance.
Listen Now on Tricycle | iTunes | SoundCloud
A short meditation for pain relief using Loch Kelly’s Effortless Mindfulness framework.
Listen Now on Tricycle | iTunes | SoundCloud