Start your day with a fresh perspective
Tricycle’s new podcast featuring digestible practices to help us stay centered during difficult times.
All Podcasts
Dekila Chungyalpa is a conservation scientist and director of the Loka Initiative, a faith-based, climate-activism program. In this episode, Dekila shares a practice to strengthen our interconnectedness with the natural world using awareness and breathing.
Listen Now on Tricycle | iTunes | SoundCloud
Pamela Weiss is a teacher in the Insight Meditation and Soto Zen Buddhist traditions and the founder of Appropriate Response, an organization dedicated to bringing mindful awareness to the workplace. In this two-part episode, Pamela leads a before and after work meditation to help integrate our practice into our daily life and work.
Listen Now on Tricycle | iTunes | SoundCloud
Mindy Newman is a psychotherapist and a meditation teacher at the Nalanda Institute for Contemplative Science. In this episode, Mindy leads a walking meditation to help cultivate love and compassion for all beings we may encounter.
Listen Now on Tricycle | iTunes | SoundCloud
Sumi Loundon Kim is the Buddhist chaplain at Yale University and a long-time student of the Theravada tradition. In this episode, Sumi leads a bedtime meditation on lovingkindness for the family and children.
Listen Now on Tricycle | iTunes | SoundCloud
Loch Kelly is an author, Buddhist teacher, psychotherapist, and founder of the Open-Hearted Awareness Institute. In this episode, Loch leads us through a meditation on welcoming and liberating fear.
Listen Now on Tricycle | iTunes | SoundCloud
Dharma teacher Valerie Brown leads us through the Plum Village’s practice of the Three Earth Touchings.
Listen Now on Tricycle | iTunes | SoundCloud
Mindfulness teacher Jessica Angima leads a meditation on how to approach strong emotions—like anger, sadness, or fear—with honesty and compassion.
Listen Now on Tricycle | iTunes | SoundCloud
A practice for working with anxious thoughts from Craig Hase. Craig holds a PhD in counseling psychology, and has spent years practicing in the traditions of Zen, Vipassana, and Vajrayana Buddhism.
Listen Now on Tricycle | iTunes | SoundCloud
Listen Now on Tricycle | iTunes | SoundCloud
Psychiatrist, longtime Buddhist practitioner, and author Mark Epstein shares a visualization practice.
Listen Now on Tricycle | iTunes | SoundCloud
Buddhist films and discussion for the Tricycle Community
Soto Zen monks Chiken and Ryugyo, two classmates, grapple with the trauma of Japan's post-Fukushima socio-economic crisis while trying to lead their respective temples. Tenzo freely blends fact and fiction in a genre-bending experimental tale based on real Soto Zen monks.
The Buddhist Review
Thoughts on a classic text about dying and duality from a late Zen teacher
Daily wisdom, teachings & critique
In this excerpt from the classic guidebook The Posture of Meditation, author Will Johnson details the best posture for meditation and why it’s so important.
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