Jonathan Rose discusses his work at the Garrison Institute, a retreat center in the Hudson Valley dedicated to the intersection of contemplation and engaged action.
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Meditation teacher Oneika Mays discusses what she’s learned about love and liberation as the first mindfulness coach at Rikers Island Correctional Facility.
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Sister Tue Nghiem discusses how the practice of presence helped her care for her mother in the final seven years of her life.
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Drawing from twenty years of research at Emory’s Center for Contemplative Science and Compassion-Based Ethics, Lobsang Tenzin Negi lays out concrete practices for cultivating resilience, connection, and joy.
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Meditation teacher Margaret Cullen discusses how equanimity can help us respond to the challenges of our times with greater curiosity and compassion.
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Ada Limón discusses how poetry can help us move through the world with greater courage and equanimity and how reading and writing can help us imagine a different type of future.
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