Planting the Seeds of Happy Relationships

Meditation teacher Kimberly Brown discusses how we can cultivate and maintain healthy relationships with the people who matter most to us.
Listen Now on Tricycle | iTunes | SoundCloud
Meditation teacher Kimberly Brown discusses how we can cultivate and maintain healthy relationships with the people who matter most to us.
Listen Now on Tricycle | iTunes | SoundCloud
Journalist Oliver Burkeman lays out a practical guide for living meaningful and fulfilling lives as finite, imperfect humans.
Listen Now on Tricycle | iTunes | SoundCloud
Clinical psychologist Sameet Kumar offers concrete strategies for finding meaning and cultivating resilience in the face of loss.
Listen Now on Tricycle | iTunes | SoundCloud
Palliative care physician BJ Miller explores how studying Buddhism and art history has radically shifted how he thinks about disability and death.
Listen Now on Tricycle | iTunes | SoundCloud
Drawing from Buddhist teachings and modern neuroscience, Anu Gupta lays out practical tools for dismantling bias and strengthening our innate capacity for compassion.
Listen Now on Tricycle | iTunes | SoundCloud
Mindfulness coach George Mumford discusses what he has learned from teaching mudita, or sympathetic joy, to professional athletes in the NBA.
Listen Now on Tricycle | iTunes | SoundCloud