How to Grieve What We’ve Lost
Clinical psychologist Sameet Kumar offers concrete strategies for finding meaning and cultivating resilience in the face of loss.
Listen Now on Tricycle | iTunes | SoundCloud
Clinical psychologist Sameet Kumar offers concrete strategies for finding meaning and cultivating resilience in the face of loss.
Listen Now on Tricycle | iTunes | SoundCloud
Palliative care physician BJ Miller explores how studying Buddhism and art history has radically shifted how he thinks about disability and death.
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Drawing from Buddhist teachings and modern neuroscience, Anu Gupta lays out practical tools for dismantling bias and strengthening our innate capacity for compassion.
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Mindfulness coach George Mumford discusses what he has learned from teaching mudita, or sympathetic joy, to professional athletes in the NBA.
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Mindfulness educator Susan Kaiser Greenland offers practical tools for getting out of our own way and tapping into our innate goodness.
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Meditation teacher Ethan Nichtern explores how we can navigate life’s vicissitudes with trust and resilience.
Listen Now on Tricycle | iTunes | SoundCloud