A Simple Exercise for Navigating Family Dynamics Over the Holidays
Meditation teacher Bart van Melik explains how to free ourselves from rigid family roles and make space for more compassion.
Bart van Melik
Bart van Melik
Dharma Talks
Family Awareness: A Relational Path to Freedom in Family Life
We all play roles in our families—the calm elder sibling, the generous uncle, the wise parent—and each role comes with a set of expectations. Join meditation teacher Bart van Melik, who teaches mindfulness in juvenile detention…
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses