Relaxing into Freedom
How we can learn to let go of our sense that there’s something wrong with us
Bruce Tift
Bruce Tift is a psychotherapist and longtime practitioner of Vajrayana Buddhism. He previously worked as a laborer, clerk, postal worker, longshoreman, painter, school bus driver, paper mill worker, miner, and truck driver. His most recent book is Already Free: Buddhism Meets Psychotherapy on the Path to Liberation.
Podcasts
Already Free
Psychotherapist Bruce Tift explores why we’re so invested in believing that there’s something wrong with us—and how we can instead learn to relax into our fundamental freedom.
Listen Now on Tricycle | Apple Podcasts | Spotify
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