This online course sheds light on the five hindrances—sensual desire, ill will, dullness and drowsiness, restlessness and worry, and doubt—and offers skillful ways to engage with and find relief from them without simply ignoring or fighting them.

Over six weeks, you will explore these patterns in great depth and learn how to recognize them, practice with them in daily life, and meet them in a more skillful way.

This is a six-part online course exploring the five spiritual powers one-by-one, and understanding how they work together. Enroll today to join this exploration on February 5.

The eightfold path is the Buddha's prescription for ending suffering. It outlines eight aspects of a contemplative life. Each aspect reinforces the others, creating a compound effect that elevates our meditation, ethical behavior and wise understanding of life. Join Bodhi College faculty in this six-week course exploring the Buddha’s path to freedom beginning November 14, 2022.