Practice as Usual
Sayadaw U Tejaniya shares advice on meditating, taking refuge, and sending metta in a time of great distress.
Doug McGill
Doug McGill is the founder and guiding teacher of the Rochester Meditation Center in Rochester, Minnesota. He is the editor of Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence and Wisdom by Sayadaw U Tejaniya, and the author of the essay "The Spiritual Genius of Donald Trump." From 1979 to 1999 he was a reporter at The New York Times and a bureau chief for Bloomberg News in Tokyo, London, and Hong Kong.
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