Sayadaw U Tejaniya

Meditating While Thinking

We’re not supposed to think during meditation. How do we avoid thinking about not thinking?

By Sayadaw U Tejaniya

Mar 14, 2020

Magazine Meditation & Practice

The Art of Investigation

How a closer look at our likes and dislikes can lead to equanimity

By Sayadaw U Tejaniya

Spring 2020

Dissecting Anger in the Dharma Hall

If you are ready when defilements arise, the lesson will come.

By Sayadaw U Tejaniya

Aug 23, 2017

Man on cliff looking at clouds observing meditation

Magazine Meditation & Practice

Observing Minds Want to Know

Sayadaw U Tejaniya gives essential tips for observing the moment in mindfulness meditation.

By Sayadaw U Tejaniya

Summer 2008

Get Daily Dharma in your email

Start your day with a fresh perspective

Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

See Our Courses

Trike Daily

Daily wisdom, teachings & critique

Eight Slogans to Transform Your Mind

American Buddhist nun Pema Chödrön outlines a daily practice to help you work through difficult moments and put you on the path to awakening.

By Pema Chödrön

Mar 28, 2020

Magazine

The Buddhist Review

What Our Kids Are Reading

A glimpse of the latest in Buddhist books for kids

By Sumi Loundon Kim

Spring 2020

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

sebene selassie teaching mindfulness of the four elements

Mindfulness of the Four Elements: Reconnecting with the World

In the Satipatthana Sutta, the Buddha taught practitioners to contemplate the four elements—earth, fire, water, and air—as a foundation of mindfulness practice. Our Meditation Month teacher, Sebene Selassie, shows how this oft-overlooked practice of examining the elements as basic metaphors for experience can help us see our inherent connections to nature.

Sebene Selassie

Mar 2020

Subscribe Today

Tricycle is more than a magazine

Subscribe for access to video teachings, monthly films, e-books, and our 27-year archive.

Weekly Newsletter

The latest from Tricycle to your inbox and more

Donate Now

Tricycle is a nonprofit that depends on reader support. Help us share Buddhist teachings and practices by donating now.

Donate Donate

Trike Daily
Magazine
Dharma Talks
Film Club
E-Books
Online Courses
Podcast
Buddhism for Beginners
Events
Topics
Login
- Need help with email or password?
- Link Your Subscription
- Log Out
- Subscribe for access to video teachings, monthly films, e-books, and our 27-year archive.
  Subscribe
Tricycle is a nonprofit that depends on reader support. Help us share Buddhist teachings and practices by donating now.
Donate
Tricycle is a nonprofit that depends on reader support. Help us share Buddhist teachings and practices by donating now.
Donate

Sayadaw U Tejaniya

Trike Daily Teachings

Meditating While Thinking

Magazine Meditation & Practice

The Art of Investigation

Trike Daily Teachings

Dissecting Anger in the Dharma Hall

Magazine Meditation & Practice

Observing Minds Want to Know