Sayadaw U Tejaniya

Sayadaw U Tejaniya teaches meditation at Shwe Oo Min Dhamma Sukha Forest Meditation Center in Yangon, Myanmar.

Trike Daily Teachings

Practice as Usual

Sayadaw U Tejaniya shares advice on meditating, taking refuge, and sending metta in a time of great distress.

Interview with Sayadaw U Tejaniya by Doug McGill

May 11, 2020

Trike Daily Teachings

Meditating While Thinking

We’re not supposed to think during meditation. How do we avoid thinking about not thinking?

By Sayadaw U Tejaniya

Mar 14, 2020

Magazine Meditation & Practice

The Art of Investigation

How a closer look at our likes and dislikes can lead to equanimity

By Sayadaw U Tejaniya

Spring 2020

Trike Daily Teachings

Dissecting Anger in the Dharma Hall

If you are ready when defilements arise, the lesson will come.

By Sayadaw U Tejaniya

Aug 23, 2017

Man on cliff looking at clouds observing meditation

Magazine Meditation & Practice

Observing Minds Want to Know

Sayadaw U Tejaniya gives essential tips for observing the moment in mindfulness meditation.

By Sayadaw U Tejaniya

Summer 2008

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We Are Our Relationships

Zen priest Norman Fischer explains how we are more than the people we seem to be and that compassion is already part of the equation.

By Norman Fischer

Oct 26, 2021

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Stepping Back onto the Silk Road

An ambitious retrospective lets us view China’s ancient network of Buddhist caves at Dunhuang through the lenses of pioneering photographers James and Lucy Lo.

By Julia Hirsch

Fall 2021

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When You Greet Me I Bow: Relationship, Emptiness, Activism

Poet, translator, and Zen Buddhist priest Norman Fischer shares lessons from his decades of practice: from relationships, to emptiness, to activism, to cultural encounters between East and West.

Norman Fischer

Oct 2021

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