
Trike Daily Teachings
Practice as Usual
Sayadaw U Tejaniya shares advice on meditating, taking refuge, and sending metta in a time of great distress.
Sayadaw U Tejaniya shares advice on meditating, taking refuge, and sending metta in a time of great distress.
We’re not supposed to think during meditation. How do we avoid thinking about not thinking?
How a closer look at our likes and dislikes can lead to equanimity
If you are ready when defilements arise, the lesson will come.
Sayadaw U Tejaniya gives essential tips for observing the moment in mindfulness meditation.
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses