Trike Daily Teachings
Practice as Usual
Sayadaw U Tejaniya shares advice on meditating, taking refuge, and sending metta in a time of great distress.
Interview with Sayadaw U Tejaniya by Doug McGill
Trike Daily Teachings
Meditating While Thinking
We’re not supposed to think during meditation. How do we avoid thinking about not thinking?
By Sayadaw U Tejaniya
Magazine Meditation & Practice
The Art of Investigation
How a closer look at our likes and dislikes can lead to equanimity
By Sayadaw U Tejaniya
