Gerry Shishin Wick

waves for story about the great heart way

Magazine Meditation & Practice

The Great Heart Way

When I first started sitting, I had read the instruction “Hold your mind like a great iron wall against all incoming thoughts and feelings.” So that’s the way I sat for quite a few years, just holding everything out. After doing that practice for a long time, which was very difficult, I realized that I […]

By Gerry Shishin Wick
Get Daily Dharma in your email

Start your day with a fresh perspective

a photo of a Buddhist meditating
Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

See Our Courses