
Trike Daily Meditation & Practice
How to Experience Pleasure in Meditation
Hint: It all starts with the breath.
Hint: It all starts with the breath.
The Abhaya Sutta explores our fear of death and asks how we can face impermanence with joy.
In the Sakunagghi Sutta, a parable about predator and prey demonstrates the need to practice right mindfulness.
In the Gilana Sutta, the Buddha offers a potent teaching on impermanence to an ailing and distressed monk.
The Nissaraniya Sutta lays out five elements of mental training to free us from suffering.
The Samadhanga Sutta explains how insight arises from developing jhana, the Buddha’s concentration.
In the Cunda Sutta, the Buddha offers advice after the death of a dear friend and disciple.
The Lokavipatti Sutta teaches us how to be unshakeable amid life’s ups and downs.
“Letting go” is not so easy. It takes work and time, the Nava Sutta teaches.
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