Allison Choying Zangmo

Tibetan Yoga Techniques for Better Breathing

Yantra yoga offers methods for regulating the breath to balance our emotions and prepare us for meditation.

By Anyen Rinpoche and Allison Choying Zangmo

Mar 26, 2019

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Acts That Purify Our Existence: Dana, Sila, and Bhavana

A late Theravada monk and meditation teacher explains the importance of the ethical dimension of Buddhist practice.

By Sayadaw U Pandita and Kate Lila Wheeler

Jul 22, 2019

Magazine

The Buddhist Review

What is a Grammy to Laurie Anderson?

The avant-garde artist discusses her award-winning album, Landfall, and how her work and Buddhist practice have merged over time.

By Matthew Abrahams

Summer 2019

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

Turning Turmoil into Clarity

In Vajrayana practice, negative and positive emotions, broken down into five types, are two sides of the same coin; when purified, negative emotions transform into their enlightened form. Karla Jackson-Brewer shows us how to nourish Tibetan Buddhism’s empowered feminine principle to put this transformation into effect.

Karla Jackson-Brewer

Jul 2019

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