Allison Choying Zangmo

Allison Choying Zangmo is Anyen Rinpoche's personal translator and a longtime student of both Rinpoche and his root lama, Kyabje Tsara Dharmakirti.

Tibetan Yoga Techniques for Better Breathing

Yantra yoga offers methods for regulating the breath to balance our emotions and prepare us for meditation.

By Anyen Rinpoche and Allison Choying Zangmo

Mar 26, 2019

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Buddha Buzz Weekly: Ithaca’s Namgyal Monastery Will Build the First Dalai Lama Library and Learning Center

The new center will contain all the works of the current and previous Dalai Lamas. Plus, Meditating for Black Lives holds a guided meditation for Juneteenth, and Aung San Suu Kyi’s trial begins.

By Alison Spiegel, Amanda Lim Patton, and Daniel Ilan Cohen Thin

Jun 19, 2021

Magazine

The Buddhist Review

A Matter of Life and Death

Thoughts on a classic text about dying and duality from a late Zen teacher

Adapted from a talk by Sojun Mel Weitsman, edited by Hozan Alan Senauke

Summer 2021

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

The Threefold Practice of Won Buddhism

In Won Buddhism, the threefold practice—absorption, inquiry, and making mindful choices—maps out the path to spiritual freedom. Rev. Grace Song describes how these principles work together to help us develop a more balanced practice that puts Buddhist wisdom into action in our daily lives.

Rev. Grace Song

Jun 2021

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