Allison Choying Zangmo

Allison Choying Zangmo is Anyen Rinpoche's personal translator and a longtime student of both Rinpoche and his root lama, Kyabje Tsara Dharmakirti.

Tibetan Yoga Techniques for Better Breathing

Yantra yoga offers methods for regulating the breath to balance our emotions and prepare us for meditation.

By Anyen Rinpoche and Allison Choying Zangmo

Mar 26, 2019

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The Efforts of Others

A Shin Buddhist minister explains how gratitude can be the opening gate to a deeper spiritual practice.

By Rev. Dr. Kenji Akahoshi

Jan 25, 2022

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Buddhism by the Numbers: Oregon

Dharma activity in the Beaver State

By The Editors

Winter 2021

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How to Fight Injustice Without Hating

Based on Thich Nhat Hanh’s teachings of engaged Buddhism and the Plum Village tradition, this course offers practices to help ground ourselves amid the negativity and injustice that we face. From a peaceful center, you’ll discover how to skillfully respond to strong emotions that may arise while engaging in social causes.

Valerie Brown

Dec 2021

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