Tibetan Yoga Techniques for Better Breathing
Yantra yoga offers methods for regulating the breath to balance our emotions and prepare us for meditation.
Anyen Rinpoche
Anyen Rinpoche is a tulku from Amdo, Tibet, and a Tibetan master of Dzogchen meditation as well as a seasoned scholar.
Living and Dying with Confidence
Anyen Rinpoche and Allison Choying Zangmo talk about how death is an important moment for every human being, no matter what tradition.
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