Dhamma Wheel is a program of daily contemplation designed to deepen your understanding of Buddhist wisdom and gradually integrate it into your meditation practice and your life.

The underlying root of conflict isn't an enemy or adverse conditions—it's a thorn pierced deeply within our own heart and mind. Spend eight weeks exploring timeless Buddhist teachings to dislodge that thorn. We'll engage with the Buddha's advice for dealing with conflict, fear, pain, and violence as well as cultivating healthy relationships, so that we can live peacefully with others.