Cassette Tapes Your Buddha NatureTeachings on the Ten PerfectionsJack KornfieldSounds True, $59.95 An introductory program of meditations and mindfulness techniques. Therapist and meditation instructor Jack Kornfield draws on an eclectic pool of teachings from various traditions but structures his curriculum on the ten paramitas, or “inner perfections” of Buddhism, stressing their immediate applicability to the […]