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If games that train and transport your mind are cheating, then so are vast swaths of the Buddhist tradition, according to this meditation teacher.
By Dr. Jay Michaelson
On a 40-day meditation retreat, dharma teacher and LGBTQ activist Jay Michaelson came to the shocking realization that, deep down, he would change his orientation if he could.
By Dr. Jay Michaelson
Trump Practice is accepting fear, rage, and uncertainty. Feel into it, sink into it, let it overwhelm and overtake you.
By Dr. Jay Michaelson
A meditation teacher and political columnist makes a case for considering the Internet an intoxicant that should be used in moderation.
By Dr. Jay Michaelson
Reincarnation, no-self, and other Buddhist lessons from the popular HBO series.
By Dr. Jay Michaelson
In times of remarkable injustice, the “hands-off” Buddhist approach is not enough—we need to get off the cushion and fight.
By Dr. Jay Michaelson
The relative calm of dharma practice can also serve as a counterweight to the unprecedented level of vulgarity we’ve seen this campaign season.
By Dr. Jay Michaelson
Meditation teacher and political columnist Jay Michaelson explains how jhana meditation is a transformative and vital part of the eightfold path.
By Dr. Jay Michaelson
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