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Jhana: The Spice Your Meditation Has Been Missing
Meditation teacher and political columnist Jay Michaelson explains how jhana meditation is a transformative and vital part of the eightfold path.
Meditation teacher and political columnist Jay Michaelson explains how jhana meditation is a transformative and vital part of the eightfold path.
Rediscovering Buddhism’s LGBT history of gay monks, homoerotic samurai, and gender-nonconforming practitioners and gods
If games that train and transport your mind are cheating, then so are vast swaths of the Buddhist tradition, according to this meditation teacher.
On a 40-day meditation retreat, dharma teacher and LGBTQ activist Jay Michaelson came to the shocking realization that, deep down, he would change his orientation if he could.
The modern rendering of Buddhism’s first noble truth might be “shit happens.” But our struggles can be fertilizer for our spiritual practice instead of waste. Writer, scholar, and meditation teacher Jay Michaelson, Ph.D., will speak about four ways that embracing life’s “shit”—difficult emotions in particular—can open us up to the fullness of our experience.
Trump Practice is accepting fear, rage, and uncertainty. Feel into it, sink into it, let it overwhelm and overtake you.
A meditation teacher and political columnist makes a case for considering the Internet an intoxicant that should be used in moderation.
Reincarnation, no-self, and other Buddhist lessons from the popular HBO series.
In times of remarkable injustice, the “hands-off” Buddhist approach is not enough—we need to get off the cushion and fight.
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