Dr. Jay Michaelson

Dharma Talks

Making the Shadow Your Teacher

The modern rendering of Buddhism’s first noble truth might be “shit happens.” But our struggles can be fertilizer for our spiritual practice instead of waste. Writer, scholar, and meditation teacher Jay Michaelson, Ph.D., will speak about four ways that embracing life’s “shit”—difficult emotions in particular—can open us up to the fullness of our experience.

By Dr. Jay Michaelson
Temple
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