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If as Buddhist teachers we fail to reveal our emotional and psychological issues, we do a great disservice to the entire spiritual community.
By Josh Korda
When you embrace your emotional experience, anxiety fades away.
By Josh Korda
Life as a Recovering Addict
By Josh Korda
This retreat will explore the use of Buddhist practices, especially mindfulness and meditation, to help people recover from habitually ingrained addictive behaviors. Tools-such as appropriate attention, acceptance, removing obsessive thoughts, cultivation of kindness, generosity, and gratitude-can help break the cycle of addiction. Each week, Korda will introduce a different meditation techniques to help reduce stress and make recovery more tranquil and joyous.
By Josh Korda
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