Josh Korda

Don’t Suffer Alone

Dharma Punx teacher Josh Korda explains the importance of community in Buddhism—and in human evolution.

May 14, 2018

buddha staute against a blue sky background

Trike Daily Personal Reflections

Why I Come Clean to Students About My Insomnia, Anxiety, and Sobriety

If as Buddhist teachers we fail to reveal our emotional and psychological issues, we do a great disservice to the entire spiritual community.

By Josh Korda

Aug 17, 2017

Unique gelatin silver print photogram depicting working with fear

Magazine Meditation & Practice

A Safe Container for Fear

When you embrace your emotional experience, anxiety fades away.

By Josh Korda

Fall 2017

Cultivating Emotional Intelligence

In his second online retreat for Tricycle, the Theravada Buddhist teacher Josh Korda will show us how to use Buddhist practices to develop the ability to recognize and monitor our emotions as well as to discriminate between drives that are safe to act upon and those best contained by awareness and slowly diffused.

By Josh Korda

Jan 2015

Magazine

Flowing Feelings

Acceptance-based inner awareness is not a practice to put off, any more than breathing, sleeping, or consuming nourishment.

By Josh Korda

Fall 2013

Magazine Meditation & Practice

Now What?

Life as a Recovering Addict

By Josh Korda

Fall 2012

Dharma Talks

Josh Korda on Making Friends with Your Demons

This retreat will explore the use of Buddhist practices, especially mindfulness and meditation, to help people recover from habitually ingrained addictive behaviors. Tools-such as appropriate attention, acceptance, removing obsessive thoughts, cultivation of kindness, generosity, and gratitude-can help break the cycle of addiction. Each week, Korda will introduce a different meditation techniques to help reduce stress and make recovery more tranquil and joyous.

By Josh Korda

Aug 2012

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Trike Daily

Daily wisdom, teachings & critique

Teachings

Less is More

The fewer things you think about at any given time, the more you’ll see right here, right now.

By Thanissaro Bhikkhu

Sep 24, 2018

Magazine

The Buddhist Review

History & Philosophy

You Are What You Read

As the dharma is made relatable to modern Western culture, do Buddhism’s foundational texts risk becoming obsolete?

By Gabriel Lefferts

Fall 2018

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

Waking Up by Breaking Down Barriers

Meditation can be painful. Especially if it’s practiced for long hours in a Zen retreat. But that’s not why Rinzai Zen teacher Genki Roshi once described meditation to his student Kurt Spellmeyer as “dying on the cushion.” In this series, Spellmeyer, now a Zen priest, takes a closer look at what exactly “dies” on the cushion—our sense of self, the death of which allows us to exist in perpetual harmony with the surrounding world. When meditative insight rids the self of barriers, what remains is an open gate of awareness and communication.

Kurt Spellmeyer

Sep 2018

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