Start your day with a fresh perspective
Managing the fear of returning to “normal life” after COVID-19
A centering practice for when trauma is reactivated
Extended contemplative practice can activate buried trauma.
Dharma Punx teacher Josh Korda explains the importance of community in Buddhism—and in human evolution.
If as Buddhist teachers we fail to reveal our emotional and psychological issues, we do a great disservice to the entire spiritual community.
When you embrace your emotional experience, anxiety fades away.
In his second online retreat for Tricycle, the Theravada Buddhist teacher Josh Korda will show us how to use Buddhist practices to develop the ability to recognize and monitor our emotions as well as to discriminate between drives that are safe to act upon and those best contained by awareness and slowly diffused.
Acceptance-based inner awareness is not a practice to put off, any more than breathing, sleeping, or consuming nourishment.
Life as a recovering addict
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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