Trike Daily Meditation & Practice
Glimpsing Mindfulness
A collection of brief practices offers an unconventional approach to meditation.
By Loch Kelly
Trike Daily Meditation & Practice
How to Practice Effortless Mindfulness
Effortless mindfulness, the next step in mindfulness training, taps into an awake awareness that is naturally available to us.
By Loch Kelly
Trike Daily Teachings
When Am I?
Contrary to popular belief, you can’t be in the present moment.
By Loch Kelly
