Loch Kelly

Loch Kelly is a contemporary Buddhist teacher, psychotherapist, and the author of Shift Into Freedom: The Science and Practice of Open-Hearted Awareness. He also teaches the online course, Effortless Mindfulness.
Effortless Mindfulness with Loch Kelly

Online Course

Effortless Mindfulness

Imagine if you could shift into a calm, relaxed awareness whenever you needed to. This is effortless mindfulness—a state that is always available to us, but is so close and so good that we often can’t see or accept it. In this deeply practical course led by Loch Kelly, we’ll learn how to find and sustain this awareness in order to unlock a natural happiness that has always been with us.

with Loch Kelly

Get Daily Dharma in your email

Start your day with a fresh perspective

a photo of a Buddhist meditating
Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

See Our Courses