Meditation Meditation Month 2020
Glimpsing Mindfulness
A collection of brief practices offers an unconventional approach to meditation.
Loch Kelly
Loch Kelly is a contemporary Buddhist teacher, psychotherapist, and the author of Shift Into Freedom: The Science and Practice of Open-Hearted Awareness. He also teaches the online course, Effortless Mindfulness.
How to Practice Effortless Mindfulness
Effortless mindfulness, the next step in mindfulness training, taps into an awake awareness that is naturally available to us.
When Am I?
Contrary to popular belief, you can't be in the present moment.
Open-Hearted Awareness: A Cure for our Addiction to Thinking
In this online retreat, Tibetan Buddhist teacher and psychotherapist Loch Kelly will explore how to recover from our addiction to thinking by shifting into a natural, awareness-based knowing.
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses