Start your day with a fresh perspective
A brief teaching from the founder of the Mindful of Race Institute
A brief teaching from a psychotherapist
A brief teaching from a Chan teacher
A brief teaching from the founder of the Tibetan Buddhist Rimé Institute
A brief teaching from a Soto Zen teacher
A brief teaching from the Dalai Lama
A brief teaching from a Mindful Living trainer
A brief teaching from a psychologist
A brief teaching from a Buddhist author
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses