TeachingsMagazine | Practice, Teachings
Overcoming the Vortex of Desire
Getting to know your cravings can weaken their control over you.
Rob Nairn, Choden, and Heather Regan-Addis
Rob Nairn, Choden, and Heather Regan-Addis are practitioners in the Karma
Kagyu lineage of Tibetan Buddhism who
together founded, direct, and teach through
the Mindfulness Association, a UK-based
training platform for secular mindfulness,
meditation, and Buddhist philosophy.
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