
Magazine Meditation & Practice
The Lost Art of Contemplation
How to digest a dharma talk and meditate on its wisdom
By Andrew HolecekHow to digest a dharma talk and meditate on its wisdom
By Andrew HolecekSimple tips for an effective Q&A with your Buddhist teacher
By Ken McLeodPractices to help relieve fear and loneliness
By Toni BernhardReaching beyond our limits, we make practice real.
By Ken McLeodHow a closer look at our likes and dislikes can lead to equanimity
By Sayadaw U TejaniyaTibetan Buddhism’s nonsectarian rimé philosophy offers four steps for folding ideological diversity into your spiritual practice.
By Khentrul RinpocheGetting to know your cravings can weaken their control over you.
By Rob Nairn, Choden, and Heather Regan-AddisYou have a choice—using it wisely can spell the difference between misunderstanding and meaningful dialogue.
By Oren Jay SoferLearning to be alone without being lonely
By Ezra BaydaStart your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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