Start your day with a fresh perspective
The best gift you can give someone is to listen wholly.
How to digest a dharma talk and meditate on its wisdom
Simple tips for an effective Q&A with your Buddhist teacher
Practices to help relieve fear and loneliness
Reaching beyond our limits, we make practice real.
How a closer look at our likes and dislikes can lead to equanimity
Tibetan Buddhism’s nonsectarian rimé philosophy offers four steps for folding ideological diversity into your spiritual practice.
Getting to know your cravings can weaken their control over you.
You have a choice—using it wisely can spell the difference between misunderstanding and meaningful dialogue.
Start your day with a fresh perspective
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