Yoko Okumura

Watch: SIT

Sit, a new documentary by Yoko Okumura, is now screening on Trike Daily.

By Yoko Okumura

Aug 28, 2016

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Trike Daily

Daily wisdom, teachings & critique

Calm College Offers Free Guided Meditations to Select University Students

The meditation app hopes to help students hit the books and improve their mental health.

By Wendy Joan Biddlecombe

Sep 22, 2017

Magazine

The Buddhist Review

Changing Karma

Mindfulness changes karma: when you sit, you are not allowing your impulses to translate into action.

By Jon Kabat-Zinn

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

How to Be a Light for Yourself and Others in Challenging Times

Real happiness is far from personal; it is a communal matter. Join Ayya Yeshe, a longtime Tibetan Buddhist nun and founder of the Bodhicitta Foundation, as she explores bodhisattva training, or the spiritual commitment to work for the enlightenment of all beings.

Ayya Yeshe

Sep 2017

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